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Step into a sanctuary of nervous system renewal, where intuitive touch, conscious breath, and vocal sound become your gateways back to self.
Co-led by Meesh Denny and Jamie Linegar, this immersive one day retreat invites you to soften the edges of overwhelm, drop beneath the noise, and reconnect with your body’s quiet knowing.
TOUCH
We begin with a sacred practice of intuitive, attuned touch, where Meesh and Jamie will move gently around the space, offering each participant grounding touch, aromatic oils, and energy balancing. This is a held ritual of presence, where scent, hands, and attention become the medicine. This is a group experience, where everyone remains fully clothed and in their own individual comfy nests with blankets and cushions.
BREATH
You’ll be guided into a 2-hour breathwork journey ledby Jamie, designed to open, soothe and clear. This deeply held experience isn’t about intensity, it’s about dropping into a space of listening and allowing, following your breath home with gentle facilitation and support.
SOUND
We close the day in resonance with a vocal sound bath led by Meesh, weaving her unique voice and tone into soundscape melodies and emotive frequency, to allow a restful stillness to nourish your system and healing vibration to integrate the day.
10am–5pm at the beautiful Hands-On Retreat space near Ashburton, Devon
A nourishing vegetarian lunch is included
You’ll receive a little bundle of soul gifts to support your integration
No previous experience needed - this space is open to all genders and bodies
IF YOU NEED A PAYMENT PLAN PLEASE CONTACT MEESH DIRECTLY - MEESHDENNY@GMAIL.COM
Step into a sanctuary of nervous system renewal, where intuitive touch, conscious breath, and vocal sound become your gateways back to self.
Co-led by Meesh Denny and Jamie Linegar, this immersive one day retreat invites you to soften the edges of overwhelm, drop beneath the noise, and reconnect with your body’s quiet knowing.
TOUCH
We begin with a sacred practice of intuitive, attuned touch, where Meesh and Jamie will move gently around the space, offering each participant grounding touch, aromatic oils, and energy balancing. This is a held ritual of presence, where scent, hands, and attention become the medicine. This is a group experience, where everyone remains fully clothed and in their own individual comfy nests with blankets and cushions.
BREATH
You’ll be guided into a 2-hour breathwork journey ledby Jamie, designed to open, soothe and clear. This deeply held experience isn’t about intensity, it’s about dropping into a space of listening and allowing, following your breath home with gentle facilitation and support.
SOUND
We close the day in resonance with a vocal sound bath led by Meesh, weaving her unique voice and tone into soundscape melodies and emotive frequency, to allow a restful stillness to nourish your system and healing vibration to integrate the day.
10am–5pm at the beautiful Hands-On Retreat space near Ashburton, Devon
A nourishing vegetarian lunch is included
You’ll receive a little bundle of soul gifts to support your integration
No previous experience needed - this space is open to all genders and bodies
IF YOU NEED A PAYMENT PLAN PLEASE CONTACT MEESH DIRECTLY - MEESHDENNY@GMAIL.COM