Return to a State of Grounded Power

You hold so much. Now it’s time to be held.

Hannah - Creative Entrepreneur

“Meesh is pure magic. She is the therapy I look forward to every time. The way she holds space and holds me in all my bigness is something I have never experienced with anyone else and when I say she changes my life each time I see her, it is no exaggeration. I am so grateful for her light in my life”. 

Whether you're:

  • The heart-led CEO managing a growing team

  • The mother navigating peri-menopause while running a business you love

  • The father entrepreneur hustling daily whilst carrying silent stress

  • The founder who’s lost touch with your body in the name of scaling

You're holding a lot.

And perhaps you've started to notice it showing up in your body and mind.

This might look like:

Emotional Exhaustion & Burnout:

Constantly giving your energy to others can leave little room for self-care, leading to fatigue and overwhelm.

Carrying Emotional Weight:

You absorb the struggles of your team, leading to emotional fatigue and decision paralysis.

Difficulty Setting Boundaries:

Your big heart and people-first mentality can make it hard to say no, leading to over-commitment and stress.

Lack of Mental Rest:

Your passion can keep your mind in overdrive, making it hard to unwind or be present outside of work.

Struggling To Prioritise Taking Breaks:

Long hours and a strong sense of purpose may cause you to miss hunger cues, not get enough sleep, and push your body through daily tasks.

Guilt Around Self-Care:

Taking time for yourself might feel selfish when you’re so deeply connected to your mission and team.

My work is a blend of:

  • Light touch spinal attunement

  • Hands-on nervous system focused bodywork

  • Massage and fascial release

  • Energetic release / energy balancing

  • Emotional clearing

  • Soul guidance

  • Body-oriented coaching

A safe, deeply held space for heart-led leaders and creatives to release stress, regulate their nervous systems and reconnect with their bodies.

Helping you return to a state of grounded power, so you can lead with clarity, presence, and sustainability within your vision.

Alex - CEO

“Meesh seriously knows how to hold space and meet a body (physical and energetic). My realisation is that when my body(ies) are met, they heal themselves! There’s a piece here about ‘joining what wants to happen’, rather than ‘making’ something happen, that joins a collective field in which miracles can happen. Meesh has a rare mastery of this.”

Introductory Offers

If you're curious about this work but not ready to commit to the full Soma Expansion Pathway, these introductory options offer a powerful entry point.

  • Visionary founders, leaders, and entrepreneurs who are holding a lot

  • Mothers balancing leadership with life transitions like peri-menopause

  • Fathers and business owners carrying silent stress

  • Anyone who needs a gentle, accessible starting point

Perfect for:

The Foundation Session

1 session (2 hours)

Blending consultation, bodywork, and nervous system mapping, this session is designed to identify what your body is holding, what support is needed, and whether it feels right to continue.

£160

Taster Package

3 sessions (90 mins - 2 hours each)

A space to explore foundational nervous system work.

£555

2 Month instalment option available.

Available once per client

Pure Reset Package

6 sessions (90 mins - 2 hours each)

Focused on the RESET phase of the Soma Expansion Pathway.

£1,110

2 or 3 Month instalment options available.

The Soma Expansion Pathway

The Soma Expansion Pathway

My Signature Offer

A private, high-touch experience for leaders ready to regulate, reconnect, and rise.

This isn’t a one-off session. This is a full-body recalibration.

A structured yet fluid journey through three sacred phases of embodied leadership, designed to meet you where you are and take you where your nervous system hasn’t let you go before.

The Soma Expansion Pathway Phases

  • Phase One: RESET

    From Survival to Safety


    The foundation of it all. This phase is about regulation - restoring safety in the physical body, releasing chronic tension, and recalibrating the nervous system. You’ll begin to shift out of hypervigilance, deepen into presence, and experience what it truly means to feel held.

    This is the initiation.

  • Phase Two: REFINE

    From Patterns to Power


    Now that your body feels safer, we turn toward the emotional landscape. Together, we explore and gently unwind the subconscious patterns and past wounding that have shaped how you lead, hold, and relate. This is the deep, quiet healing work that creates emotional agility and true self-leadership.

    This is the integration.

  • Phase Three: RISE

    From Regulation to Expansion


    With a more resilient nervous system and redefined emotional patterns, we expand into a new rhythm. Here, we build the strategies, rituals, and boundaries that support your capacity to lead, live, and grow - your way. This is where sustainability meets sovereignty.

    This is the expansion.

Contact Me to Book a Clarity Call!

  • 12, 16, or 20 private sessions (in-person or virtual)

  • Bespoke scheduling to match your unique rhythm and schedule

  • A cyclical framework grounded in nervous system science, somatic wisdom, and soul leadership

What’s Included?

The Soma Expansion Pathway won’t just feel good: It will completely transform how you show up in your business, your relationships, your decisions… and your life.

From just 1 session, clients often experience:

  • Immediate calm and clarity

  • Reduced tension, anxiety, and overwhelm

  • Better sleep and digestion

  • More intuitive decision-making

  • A deeper sense of presence and emotional resilience

  • Reconnection with self, purpose, and joy.

What You’ll Experience:

  • Sustainable energy and focus

  • Embodied boundaries and leadership

  • A redefined relationship with rest and productivity

  • More meaningful connection with clients, team, and loved ones

  • Greater capacity for expansion without collapse

Long-term shifts often look like:

“This is where sustainable leadership begins… in the body.”

Investment:

12 session package – £2,997 / £500 per month for 6 months
16 session package – £3,997 / £500 per month for 8 months
20 session package – £4,997 / £500 per month for 10 months

All sessions are 1–2–1 in ASHBURTON OR EXETER, DEVON. 

The pace and frequency is tailored to you and what you need, often with the initial RESET phase requiring more frequent sessions, and a spacing out over time. We will get clear on this together before we begin during our clarity call or a foundational session.

If the thought of stopping feels scary, you’re not alone.
That fear is exactly why this work is needed.

You don’t have to fall apart.
You don’t have to let go of everything.

But you do deserve to be supported.
To exhale.
To feel held.

You’ve held it all for so long.
Let this be the moment you remember:
You don’t have to do it alone.

Ilana - Transformational Leader

"Working with Meesh has been nothing short of miraculous. It was as if my body and soul immediately trusted her presence and capacities and I felt something starting to release within me in minutes. The subtle and enormous shifts I've experienced through our time together are remarkable - a lightness, a freedom of being, a spaciousness within myself. Thank you, dear Meesh, thank you for this essential and profound work, what a gift you've been."

Let’s Collaborate!

 It’s a joy for me to collaborate with others.

Whether you’d like to have me on your podcast or want me to share my offerings at your event or retreat, click the link below to contact me so we can discuss how we can work together.