Return to a State of Grounded Power

You hold so much. Now let yourself be held.

Hannah - Creative Entrepreneur

“Meesh is pure magic. She is the therapy I look forward to every time. The way she holds space and holds me in all my bigness is something I have never experienced with anyone else and when I say she changes my life each time I see her, it is no exaggeration. I am so grateful for her light in my life”. 

Whether you're:

  • The heart-led founder managing a growing team.

  • The mother navigating peri-menopause while juggling family, work, and her own energy.

  • The father learning to slow down and reconnect with himself amid life’s demands.

  • The CEO who’s lost touch with their body in the name of scaling.

  • The overextended deep feeler quietly carrying the weight of everyone else’s needs.

  • The woman in transition, stepping into midlife and questioning who she wants to be next.

  • The visionary or change-maker who’s lost touch with their body while chasing deadlines or perfection.

You're holding a lot.

And perhaps you've started to notice it showing up in your body and mind.

This might look like:

Emotional Exhaustion & Burnout:

Constantly giving your energy to others can leave little room for self-care, leading to fatigue and overwhelm.

Carrying Emotional Weight:

You may find yourself carrying more than your share - family, relationships, work, or life’s pressures - making it hard to feel grounded or clear, leading to decision paralysis.

Difficulty Setting Boundaries:

Your big heart and desire to support others can make it difficult to say no, leading to over-commitment, stress, and depletion.

Racing Mind & Restlessness

Your thoughts may feel constantly active, making it hard to truly switch off, slow down, or feel present in the moment.

Neglecting Your Own Needs

Long days, life transitions, or a strong sense of responsibility can make it easy to skip meals, shortchange sleep, or push your body through its limits.

Guilt Around Self-Care:

Taking time for yourself might feel selfish when you’re so deeply connected to your family values, your mission or your team.

My work is a blend of:

  • Light touch spinal attunement

  • Hands-on nervous system focused bodywork

  • Massage and fascial release

  • Energetic release / energy balancing

  • Emotional clearing

  • Soul guidance

  • Body-oriented coaching

A safe, deeply held space to release stress, regulate your nervous systems and reconnect with your body.

Helping you return to a state of grounded power, so you can live with clarity, presence, and self mastery.

Alex - CEO

“Meesh seriously knows how to hold space and meet a body (physical and energetic). My realisation is that when my body(ies) are met, they heal themselves! There’s a piece here about ‘joining what wants to happen’, rather than ‘making’ something happen, that joins a collective field in which miracles can happen. Meesh has a rare mastery of this.”

Introductory Offers

If you're curious about this work but not ready to commit to the full Sovereign Soma Pathway, these introductory options offer a powerful entry point.

The Foundation Session

1 session (2.5 hours)

Blending consultation, bodywork, and nervous system mapping, this session is designed to identify what your body is holding, what support is needed, and whether it feels right to continue. (Includes a bodywork session)

£160

Taster Package

3 sessions (90 mins each)

A space to explore foundational nervous system work.

£450

Can be paid in two instalments

Available once per client

Pure Reset Package

6 sessions (2 hours each)

Focused on the RESET phase of the Soma Expansion Pathway.

£1110

Instalment payment options available.

The Sovereign Soma Pathway

The Sovereign Soma Pathway

My Signature Offer

A private, high-touch experience for those ready to regulate, reconnect, and rise.

This isn’t a one-off session. This is a full-body recalibration.

A structured yet fluid journey through three sacred phases of embodied self mastery, designed to meet you where you are and take you where your nervous system wants to go.

The Sovereign Soma Pathway Phases

  • Phase One: RESET

    From Survival to Safety


    The foundation of it all. This phase is about regulation - restoring safety in the physical body, releasing chronic tension, and recalibrating the nervous system. You’ll begin to shift out of hypervigilance, deepen into presence, and experience what it truly means to feel held.

    This is the initiation.

  • Phase Two: REFINE

    From Patterns to Power


    Now that your body feels safer, we turn toward the emotional landscape. Together, we explore and gently unwind the subconscious patterns and past wounding that have shaped how you lead, hold, and relate. This is the deep, quiet healing work that creates emotional agility and true self-leadership.

    This is the integration.

  • Phase Three: RISE

    From Regulation to Expansion


    With a more resilient nervous system and redefined emotional patterns, we expand into a new rhythm. Here, we build the strategies, rituals, and boundaries that support your capacity to lead, live, and grow - your way. This is where sustainability meets sovereignty.

    This is the expansion.

Contact Me to Book a Clarity Call!

  • 12, 16, or 20 private sessions (in-person)

  • Bespoke scheduling to match your unique rhythm and schedule

  • A cyclical framework grounded in nervous system science, somatic wisdom, and soul leadership

What’s Included?

The Soma Expansion Pathway won’t just feel good: It will completely transform how you show up in your business, your relationships, your decisions… and your life.

From just 1 session, clients often experience:

  • Immediate calm and clarity

  • Reduced tension, anxiety, and overwhelm

  • Better sleep and digestion

  • More intuitive decision-making

  • A deeper sense of presence and emotional resilience

  • Reconnection with self, purpose, and joy.

What You’ll Experience:

  • Sustainable energy and focus

  • Embodied boundaries and leadership

  • A redefined relationship with rest and productivity

  • More meaningful connection with clients, team, and loved ones

  • Greater capacity for expansion without collapse

Long-term shifts often look like:

“This is where sustainable self mastery begins… in the body.”

Investment:

12 session package – £2,997 / £500 per month for 6 months
16 session package – £3,997 / £500 per month for 8 months
20 session package – £4,997 / £500 per month for 10 months

All sessions are 1–2–1 near ASHBURTON, DEVON. 

The pace and frequency is tailored to you and what you need, often with the initial RESET phase requiring more frequent sessions, and a spacing out over time. We will get clear on this together before we begin during our clarity call or a foundational session.

If the thought of stopping feels scary, you’re not alone.
That fear is exactly why this work is needed.

You don’t have to fall apart.
You don’t have to let go of everything.

But you do deserve to be supported.
To exhale.
To feel held.

You’ve held it all for so long.
Let this be the moment you remember:
You don’t have to do it alone.

Ilana - Transformational Leader

"Working with Meesh has been nothing short of miraculous. It was as if my body and soul immediately trusted her presence and capacities and I felt something starting to release within me in minutes. The subtle and enormous shifts I've experienced through our time together are remarkable - a lightness, a freedom of being, a spaciousness within myself. Thank you, dear Meesh, thank you for this essential and profound work, what a gift you've been."

Let’s Collaborate!

 It’s a joy for me to collaborate with others.

Whether you’d like to have me on your podcast or want me to share my offerings at your event or retreat, click the link below to contact me so we can discuss how we can work together.