Sovereign Soma is a space for heart- led leaders, CEO’s and entrepreneurs who are looking for more than just a massage, offering high level hands on bodywork, energy medicine and nervous system support rooted in two decades of experience.
I help you to recalibrate your nervous system, reconnect with your body, and create sustainable success from a place of deep inner regulation, clarity, and presence.
The best Leadership Upgrade? How about nervous system regulation.
As heart-led leaders, it’s easy to give and keep on giving.
You're capable of holding so much. You know what needs to be done. You've built a well of resilience.
But often you pour into your team, your mission, your work until there’s not much left for yourself.
You’re so good at holding others within the genius of what you bring, you can easily keep on pushing through.
.
But here’s a truth so many of us learn who are walking this path:
** You cannot lead on empty **
And empty can sneak up and bite you without you even knowing it's coming.
.
That cliche phrase "self-care isn’t selfish" feels truer than it's ever been right now.
It’s not an afterthought.
It's not a new age sentiment that falls flat.
.
It’s the foundation of sustainable impact. It's the fuel that stokes the fire of your drive, vision and desire to serve.
It's the best strategy there is.
.
When you honour your own well-being, you give silent but powerful permission for others to do the same.
Your workouts, your stillness, your boundaries- they are not distractions from leadership.
They ARE leadership.
.
No matter how successful you are, how many businesses you’ve built, how many lives you’ve impacted.
You’re still human.
And humans have nervous systems.
Your drive, ambition, and vision are part of your genius. But this doesn't mean you're exempt from overwhelm, dysregulation, and burnout.