About Me

Hi, I’m Meesh.

Founder of Sovereign Soma | Nervous System Guide | Mentor for Heart-Led Leaders

I’m here for the entrepreneurs, the creatives, the visionaries - the ones building big things from the heart, but quietly carrying the weight of burnout, emotional residue, and nervous system dysregulation in their bodies.

Through Sovereign Soma, I offer transformational support for leaders who are ready to come home to themselves - not just for more success, but for deeper alignment, wholeness, and inner peace.

I’ve spent nearly two decades walking alongside people on their healing journeys. What began as a hands-on career in Chiropractic evolved into something much deeper as I followed the call to understand the body-mind-energy connection in its fullness.

After graduating with a Chiropractic degree in 2006, I worked across the UK in busy clinics, eventually founding my own practice in Bristol. On the outside, I was thriving. Inside, I was crumbling - burnt out, overwhelmed, and disconnected from my own needs.

I had built a version of success that cost me my wellbeing.

So I burned it all down. I sold my practice, left the country, and gave myself space to unravel, rewire, and remember who I was underneath all the striving. What followed was a profound personal reclamation - one that taught me how to regulate my nervous system, clear emotional residue from my body, and honour the cyclical nature of being a woman, a leader, and a human.

It’s from this place that Sovereign Soma was born.

I believe that real leadership starts in the body. That nervous system regulation is foundational to sustainable impact. That self-worth, clarity, and power aren’t mindset tricks - they’re embodied states that can be nurtured, reclaimed, and lived.

The leaders I work with aren’t looking for surface-level fixes. They’re here to feel again - to lead from authenticity, to stop bypassing their needs, to release what no longer belongs in their field, and to move forward in full-spectrum alignment.

This work is somatic, energetic, intuitive, and deeply grounded in nervous system awareness. It’s about coming into right relationship with yourself, so that everything you build - your business, your boundaries, your creative work - emerges from a place of wholeness, not depletion.