ENERGETIC, EMOTIONAL & BODY ORIENTED EMPOWERMENT COACH
VOCAL SOUND HEALING
BRIDGING WORLDS

For many of us, connecting with our Heart hasn't been safe.

Perhaps your emotions were shamed or ignored.

Perhaps you learnt early on that expressing what you truly felt, wasn't able to be met or received or held lovingly.

Perhaps you spent most of your life being the mediator, peacekeeper and emotional buffer within your family constellation.

You feel everything so deeply and are able to tune into the frequency and emotion of others without even trying.

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When we experience these early imprints, it becomes easy for us to fall into wearing masks that keep those around us feeling unchallenged.

At the same time, keeping ourselves feeling safe and in control within the intensity of emotion that we feel.

We form our identity through the lenses of others, and so we get used to suppressing our needs through feeling responsible for their experience. Or through feeling afraid of how they’ll react, or how they’ll feel about us if we really showed our true self.

This then blocks our ability to feel who we are, our needs, our desires and we can't access our own knowing or our deeper connection to our uniqueness: Our essence.

Our needs become rooted in wanting to feel seen, noticed and heard, because we're shrouded in “should’s” that show up as “have to's”.

Many of us who relate to this experience are on a journey to find our true sense of self.

Our power.

Our Purpose.

Our Desire.

Parts of us that got pushed down or covered over, because of feeling overly responsible for those around us, or not having had a safe space to land in and be celebrated.

Perhaps you often feel confused, overwhelmed or lacking clarity ?

Your nervous system may have consistently defaulted into survival and protection mode.

Shutting down your ability to feel your own needs, because this response disconnects the heart, keeping you stuck in the mind.

So you find yourself trying to solution your way out of your problems.

Making you feel like you're broken or like something is missing.

And instead of feeling your way from the trueness of your knowing, you find it easier to focus on the needs of others. You literally feel yourself through them, because it’s easier than trying to access your own deep inner voice.

Because you were never shown how.

None of this is your fault.

And within it all lies your deepest gifts and inner power.

I help women and men find and rediscover what innately lies within.

I guide you so you can energetically shift, not just in the mind but the body, enabling you to stop seeding yourself into places of self abandonment, or dulling yourself down so that you blend to feel as if you're worthy of being here and to feel like you belong.

I help you to release yourself from all the ways you've defaulted into feeling, that somehow, what you do is an inherent part of how loveable you are.

To guide you back into your own unique remembering.

To feel and know that the uniqueness of you is always and forever enough.

To create new neurological pathways inside your brain, so the default patterns that have been driving your life for so long, can fall away.

Bringing the fullness of what sits beneath the masks, to be felt.

Claimed.

Integrated.

Embodied.

Carried forwards to create the life we truly want and deserve.

I help Souls that are ready, to journey home to themselves.

All you have to do is say Yes.