What people are saying…

“I had always felt drawn to Meesh’s energy in a Sisterhood space we were both part of. I found that the offerings she was bringing both in and outside were very resonant with what I was seeking and within those containers I experienced a deeply comforting energy that allowed me to be relaxed and grounded. I've been compelled to return repeatedly to Meesh's vocal transmissions for grounding, soothing and support for my own vocal expression and there's something about them that I can't find anywhere else.

I felt incredibly supported right from the earliest stages of starting the Spiral.

I feel the biggest change is the removal of weight I was carrying from a particular story/person that had now been released and cleared. I also now feel a deeper connection with my energy centres and a deeper awareness of being able to move through and name my emotions or recognise them by how my body feels. It's help to further my journey with self understanding and self care. I feel like I'm expecting to see a lot more landing and clicking as I go through this year as I feel everything tends to happen very steadily for me”.

Tessa, Artist, UK


“Having just journeyed through The Spiral with Meesh, I can honestly say there is no one else I would have wanted to do this with. When I first heard about The Spiral it sounded like exactly what I needed to help me find some self worth and self confidence and be able to really 'live' my life rather that just existing. This was something I really needed to do for myself and also my children and my family, so that I could start living in the moment and really experiencing happiness.......and it certainly has not disappointed! I had a lifetime of set beliefs/emotions/baggage that needed unfolding and unblocking and Meesh has helped me every step of the way.

The Spiral is a journey that will be different for everyone, yet somehow every part of it feels so unique and personal to you. Meesh somehow has the ability to understand everything! Every level and every session has resonated so much with how I am feeling and what I need. Meesh allows you to work through things at your own pace, but is there to guide you whenever you need it. It is not just her skills and knowledge that shine through, she has an innate calm, gentle, healing ability that I don't think I have ever felt as strongly in anyone I've ever met before. 

The sessions with Meesh work really well to open up what needs focusing on for that level and then Meesh guides you with what you need to be working on before the next session. I have felt massive changes throughout this process and can now continue to work through what it has brought up. I know that Meesh will still be there if I need it, but I also feel that I now have some tools to be able to better help myself in the future too.

Thank you so much Meesh xx” 

Katharine, Support worker and Mother, UK.



“Last summer I was tearing myself apart emotionally, to the point where I knew I had to ask someone to help me with myself. I reached out to Meesh Denny and even before our first session I felt the instant relief of her support.

Meesh has been the most empathetic, intuitive and magickal guide through the The Spiral process. Her patience, understanding and deeply reassuring commitment to the process of emotional clearing gave me a safe anchor to hold onto as I thrashed through self-torturing patterns. She honoured all the different parts of me that came up, with such gentle care and provided such clear reflections, that I've managed to renew my relationship with my ego, find more authentic expression in my relationships with others and establish grounded-ness in my work.

I'm mostly sceptical when people say 'this changed my life' - because the only one who can change my life is me....and in these few months, with Meesh's guidance on how and where to dig, I've created tangible, powerful changes in my inner and outer life and seen my clarity and confidence improve immeasurably. I'm so beyond happy that I said Yes to Meesh as a therapist / guide and to this process... Thank you thank you thank you.”

Jenny, Musician and Energetic Bodyworker, France


“Working with Meesh has been truly life-changing. She is an incredible, powerful, intuitive healer. She has held beautiful space for me, as I processed through so very much. As I’m approaching the end of this part of our journey together I’m feeling so clear. My energy is much cleaner, and my own intuition is so sharp. I appreciate her gentle and loving, yet confident guidance. Even though we are on a completely different continent, it’s by far the most powerful work of my life. I have already recommended her to friends, clients and family, and my gratitude runs deep.”

Jami, Voice Coach and professional singer, Los Angeles, USA


"Meesh holds the space beautifully, using her intuition from years of working in different modalities, allowing transformation to take place. The spiral gently releases stuck energies, which hold us back, which we all have. One thing I've noticed since doing the Spiral is that I recently did some Soul Realignment work and the practitioner said that my field was fairly clear, which I attribute to the Spiral as well as other things I have been doing. If you want to empower yourself to get rid of things which are holding you back in a safe, easy and effective way then I highly recommend you book in with Meesh".


Julia, Voice Coach and women’s mentor, UK


“My intuition would not stop prodding me about working with this amazing woman, and I am so glad that I listened. The session was perfect, potent and extremely expansive. I was held in a strong container with patience and kindness, which made me feel completely held, seen and safe to unravel. Following our session, I felt completely embodied and that feeling has remained. I am more able to stand in my fire and in my truth, my core feels solid, reliable and I am so anchored there - this was the intention I set for our session and boy, I got that and so much more!”

Joyoti, Entrepreneur and Intuitive, UK


“I came across The Spiral and was drawn to it initially, because of the breakdown of my marriage. However, I had been unhappy for some time and felt there was something fundamentally flawed in my makeup. A timely comment from a family member on Facebook drew me to Meesh. I looked at her website; the description of The Spiral called out to me! What’s changed the most for me since completing the Spiral, is that I feel so much ‘lighter’. All the inertia has lifted and I feel I can literally do anything I want to! No more of that voice that keeps telling me ‘you’re not good enough ‘ , ‘you’re too old’, ‘what’s the point’, ‘it won’t work’. Now it’s just ‘how am I going to achieve’.
I’ve learnt that energy is everything, even though I can’t see or feel it

I would absolutely recommend The Spiral!!! If you want to work with an ‘energy therapist/consultant ‘, go to Meesh. She is just the most charming person you could ever meet. I was going through such a massive upheaval, it’s hard to say how the Spiral would affect someone who’s life is on a more ‘even keel’. What I would say is if you’re looking for a fundamental change in the way you see and think about yourself, then do the spiral, you won’t be disappointed.”

If you want to work with an ‘energy therapist/consultant ‘, go to Meesh. She is just the most charming person you could ever meet. Meesh has an awareness that enables her to understand you, without you having to make yourself understood (if that makes sense!) She then draws on her deep knowledge of ‘energetics’ to explain it all with clarity. Charming, kind, hugely supportive; I feel privileged to know her.

Katy, I.T consultant, UK


“Meesh. I’ve highest gratitude for this woman. For the Last 6 months She has taken me on a journey, making safe for me things that were scary, emotions that I’d adopted that were holding me back. Breakthroughs by claiming back a whole me and separating that which wasn’t me. She has guided me through my own valley of shadows and she’s gifted beyond scale”.

Luis, Hair Artist and Seeker, Switzerland


“Some things can’t really be explained in words, but I felt a connection (through doing the Spiral) that will gently support my own growth. I am able to really unpick learnt behaviours that now don’t serve me anymore. This has been an empowering experience”.

Debbie, Creative, Mother, Dancer, UK.


“The tools and modalities Meesh uses are very effective and to the point: they get to the root of things. I have received "Network", I have been through "The Spiral", I have had several "Emotional Clearing" sessions and I have sat in one of her retreats. I absolutely love the way she holds space: each time I have had a session with her I have felt completely seen, met, accepted and supported. The power of her offering is in the blending of the tools she has acquired, as well as her exquisite presence, her insight, her intuition and the personal experience she draws her wisdom from. Meesh is a natural healer and simply spending time with her is a gift, both nourishing and transformative. Her presence is strong, soft and spacious, which allows for the truth of what wants to be felt and acknowledged to come to the surface and be known. She holds everything that emerges with a grace that makes me appreciate what I find, even the uncomfortable thoughts/feelings/patterns. I feel very safe and completely supported with her and I look forward to any session with anticipation for the treasures I know we will find. Meesh is very generous with her care and her attention. I feel blessed to know her”.

Lara, Massage therapist and Mentor, UK


"Meesh is very strong, sincere and intuitively knowledgable, and has a natural sense of emotional intelligence. She was very attentive and sensitive to how I was experiencing the spiral process, while also being really reassuringly strong and composed and able to confidently hold the space she had created for me. She was also really practical and well organised and I always felt that I was being treated with a high level of professional respect. This definitely helped me to trust in the whole process - I could feel that she was on top of everything, and so I could really give myself up to the experience in the way that is necessary for me to grow from it.

Meesh is also very articulate and quick thinking, and so was able to respond to anything I wanted to express to her in between sessions, in a way which was both thoughtful and efficient! She was very flexible in making time to communicate with me, and I never felt like I was being left out on a limb.

After having completed the spiral, I now feel more clear and settled. I now have a more empowered perspective on the emotions and thoughts I experience, and a stronger sense of how I can healthily respond to them. Meesh has provided me with a valuable clear starting point from which I can continue to build and develop myself, with more freedom from the negative and limiting self-beliefs which have historically haunted me."

Ray, Artist, London

Robbie, Model and Musician, Italy


Chrissy Marie, Coach and Leader, USA


“I had heard that Meesh had magic hands, experiencing them is a different story!  Attending her healing workshop and receiving an adjustment was transformational on so many levels. I’ve spent much of the last five years on chiropractic and osteopathic tables, yet with this adjustment it wasn’t just for my bones, it was for my soul as well. Sure I might have left refreshed after a nice cracking LOL but it didn’t last; to feel my soul realign through touch and sound met my body‘s needs on a completely different level. Standing taller, pain-free for the first time in a long time, with better posture, and energetically refreshed is a life changer. Don’t miss out”.

Ashley, Transformational Coach, USA