A 90 minute gentle exploration, using energy and emotional release techniques.
dropping you back into your heart.
Bringing you clarity, calm and reconnection to your essence.
Heart Centred Change Makers,
I see you.
The way you constantly seek to better yourself and devote yourself to your inner work.
I know that you can find yourself
Overthinking - Looping in solutions that you feel are needed to constantly better yourself and your work.
Bogged down in the detail - Causing you to over-analyse and lose clarity around your ‘why’.
Becoming easily stuck in confusion and comparison - leaving you feeling isolated, lonely and not making progress.
Finding your creativity is so “on” in one moment and “off” in the next - leaving you uninspired and unsure of which way to turn.
Regularly feeling full of doubt.
Disconnected from or unable to feel your desire.
Becoming paralysed within your own uncertainty.
Overwhelmed and in patches of deep burnout.
Struggling to stay consistent with your daily practice, your diet and your work structure.
Wanting to give up, or feeling like you’re always starting again.
I know, because this was me for such a long time . . .
But there is another way.
Imagine. . .
Imagine, if all your body, mind and heart needed in these moments was a place to land themselves through connection.
That these things you are experiencing are just a sign that your nervous system needs some support to come back into a regulated state.
By sitting and being held in a safe space in which to receive not only words of affirmation, but a solid reflection of who you truly are.
Imagine,
If through giving yourself the gift of intentional connection, you could come home to your centre.
Your inner knowing.
Your heart.
That place of sanctuary.
Clarity.
Flow.
To feel peaceful and clear.
Re-grounded and safe in your body.
Reconnected to self, your vision, your gifts, your ideas and your creativity.
With a clear understanding of what’s been preventing you from finding that alignment and momentum you’ve been frantically searching for.
This is where I come in.
I know what it is to experience the world intensely and to exist in deep patches of overwhelm, uncertainty and confusion.
My journey home to self, began at age 24 after completing a 5 year Chiropractic degree that both equipped and destroyed me.
I was burnt out.
Depleted.
Stuck.
I had all this knowledge of the nervous system, but no connection to my own.
I had such deep early trauma but I didn’t know how to be with it, nor release it.
All I did know, is that I wanted to feel better.
And so my journey began.
That was nearly 2 decades ago.
Over this time I’ve been holding people in process and healing day after day.
I’ve had my own practices, worked with others, employed others and immersed in my own healing and transformation along the way.
I’ve studied various modalities that relate to human Neuro- Energetics: From deep energetic Chiropractic work (Network Spinal Analysis), to Kinesiology, Emotional Release techniques, Myofascial release and most recently, The Spiral.
And I have taken part in more transformational experiences than I can even begin to describe.
My dedication to service is through helping others find their way back into the knowing of the heart.
I will help you:
Soothe the nervous system, which feeds EVERYTHING.
Feel Calm and grounded.
Release stuck emotion and heavy energy.
Come out of overwhelm and confusion.
Restore inner safety.
Release the obsession to keep striving to fix what feels broken.
Find clarity.
Re- establish your core knowings.
Reconnect with your body.
Feel confident in who you are and what you bring.
I am not a traditional coach.
I am a gentle pathfinder, who is able to relate deeply to what it is to need a Soft Space to land in.
A woman, who spent half of her life trying to fix away that Soft Space, through the belief that it somehow made her weaker.
An experienced practitioner, who has walked the path of inner alchemy, opening her into an ability to receive others in deep and profound ways.
Client love . . .
“My intuition would not stop prodding me about working with this amazing woman, and I am so glad that I listened. The session was perfect, potent and extremely expansive. I was held in a strong container with patience and kindness, which made me feel completely held, seen and safe to unravel. Following our session, I felt completely embodied and that feeling has remained. I am more able to stand in my fire and in my truth, my core feels solid, reliable and I am so anchored there - this was the intention I set for our session and boy, I got that and so much more!”
Are you ready to stop looping in overwhelm and confusion, to feel more clear calm and grounded?
What’s included in a session?
90 minutes 1-2-1 online via Zoom.
Using a blend of Kinesiology, Emotional Clearing, intuitive guidance and embodiment work.
The session is unique to you and your needs.
We will find the threads together, so you do not have to arrive feeling completely clear.
There is lots of space to share and give voice to your experience also.
Together we will land in a spaciousness that allows anything wanting to be felt, experienced, identified and released, to be uncovered.
Leaving you feeling calm, centred and clear.
It’s time to….
Allow yourself to come back to the simplicity of what’s here for you.
To ease the anxiety that so often colours your days.
To find rest bite from the need to be constantly transforming in deep and intense ways.
To be held in a one to one presence and softness,
Returning you to what truly makes you feel alive.
To remember.
To find permission.
Relief.
And to restore that essential part of you that knows how to flourish.
To re-discover,
Your inherent
Soft Space.