Come join me for 3 days on a journey into self, using:
Hands on body work to help your body release tension and pain.
Emotional release tools with focused coaching to help you identify and clear stuck emotion holding you back.
Focused Meditations to help you feel safe and held in the essence of who you are.
Music and movement to help your body let go and your mind to feel free.
June 29th- July 1st, near Chard, Somerset, UK.
Investment: £595.
Accommodation separate.
Take home goodies and beautiful lunch included.
This retreat will help you:
Find a deeper sense of purpose
Feel lighter and less stuck
Find a deep sense of self, self confidence and self love
Gain clarity in your mind
Hold less body tension and pain
Drop out of survival and low self worth
Step into the full expression of who you truly are
Heal from the past
You will experience:
Hands on Neuro-Energetic body work sessions to relax, open your body and help stuck emotion and tension ease.
Emotional clearing sessions, targeted at your specific blocks, to release what’s no longer serving and to find clarity on what you want to call in more of.
A delicious, nourishing lunch each day.
Guided meditations to help you drop into your body, to find peace and clarity within your mind.
Carefully individually tailored exercises and tasks that help you get specific about how to move forwards.
Rest and reflection time, allowing you to drop deeply into yourself and find stillness.
Take home goodies and tools, to help you stay on track.
Take home integration tasks and actionable steps to keep you moving forwards.
Discounted rates on future offerings.
Gift yourself this time.
To un-peel the layers.
To feel.
To be held.
To release.
To see what’s underneath, calling to be heard.
To find even more of YOU.