About

My own personal journey has been one of untethering myself from buried layers of shame and low self worth. Emotions that came from childhood wounding, conditioning and deep ancestral patterning.  As a dual heritage woman I have also journeyed deeply through themes of identity and belonging.

I spent a lot of my early years feeling lost and afraid. I always felt the world so deeply, but this part of me had nowhere to feel held and nurtured. So I used to seek the feeling of home, belonging of emotional safety, outside of myself. I would shrink, over give, please and show up from a place of not being enough. I would say yes when I meant no, I would give until I collapsed and I would undervalue myself, my voice and my expression time and time again.

This showed up in my life as a lot of physical pain, deep heavy depressions, recurrent burnt out and toxic relationships. 

Choosing to seek ways to feel better and free of the past, has taken me on a deep path of finding re- connection to myself. I’ve learnt how to access my needs and my desires. I’m now able to trust my knowing, my “no” and my “yes”.

And what I realised most, is that this connection was always there.

It just sat underneath all the unprocessed emotions. Emotions that had at some point anchored themselves in to protect me, but that in reality stopped me from thriving.

Journeying into the places of fear and not enough-ness, has truly allowed me to feel the call of my own heart. A heart always that knew the truth outside of all the heavy layers of pain, dogma and conditioning.

I have journeyed deeply through many processes and therapies over the years. This dedication to my own experience, has given me a large capacity for holding others in the depths of their expansion, with grace and ease. 

I am in essence, a Neuro- Energetic Somatic Practitioner. 

Somatic = of the body.

This means I work with the body and body energetics, but also bring regulation to the nervous system - calming the default mechanisms to allow new pathways to be made and therefore old wounding, conditioning, beliefs, patterns to be physically and emotionally changed. 

I spent 13 years of my career working in private practice as a Chiropractor, after 5 years of intense full time study. Eight of those years saw me grow my own practice, using mostly Network Spinal Analysis- an energetic form of Chiropractic care that creates deep myofascial and therefore, emotional change - alongside Kinesiology, nutritional support and intuitive guidance.

I bring nearly 2 decades of experience as a practitioner, blending emotional clearing and energetic body focused release, with my intuitive, soft approach, to create sessions that allow a deep letting go within the nervous system, the emotional system and the subconscious mind. 

The safety I naturally establish within my sessions, has become my signature way of holding space for my clients. My natural, soft and focused approach, allows a gentle but powerful unfolding through what’s wanting to be released, without forcing or pushing to find the way.

Outside of my practitioner role, my voice and my writing lands itself into musical soundscapes created solely by my own vocal melodies, to create immersive meditations and spoken word transmissions.