8 Session 1-2-1 Journey, using the Spiral method. In person or online.
essence (es-uhns) basic, real, and invariable nature of a thing or it’s significant individual feature or features
It’s time to meet your essence.
I see you…
Struggling to fully accept yourself & claim your unique power
Holding onto baggage, resistance, sabotaging stories
Searching for a way to reach your true authenticity & live more fully in the present
Feeling the call to journey deeper, after not seeing the change you desired through mindset work, talking therapy, affirmations & visualisations
Struggling to know how you feel and what you need
Ready to claim your place in the world
It’s time to claim your place.
Imagine if you were finally able to…
Accept and express your true, authentic self.
Feel and know what you need and desire.
Claim your true empowered self.
Clear past emotional baggage to feel free of all that has been holding you back.
Feel, claim and know who you are in your unique empowered Essence.
You are worthy of all of this. And I am here to guide you.
I’m Meesh ~ Energetic, emotional, body oriented, empowerment coach
I know how it feels to feel as though you don’t belong. To feel as though something is missing. To be continually searching for something outside of yourself.
The Spiral was pivotal in me stepping into a more empowered way of being and accepting who I am.
It helps you to acknowledge the past, without getting stuck there, offering a powerful approach to releasing old beliefs, stories and stuck emotion.
I am here to help guide Souls that are ready, to journey home to themselves.
To guide you back into your own unique remembering.
To feel and know that the uniqueness of you is always and forever enough.
To create new neurological pathways inside your brain and your body, so the default patterns that have been driving your life for so long, can gently fall away.
Here’s what happens…
The 7 levels of this Essence journey take you through a process to let go of the painful imprints from your past and start consciously creating the life you want.
We will journey together for up to 5 months, with one session every 1 - 2 weeks, with space when needed. Together we will clear & create the following..
Level 1: Deserving
Releasing SHAME and increasing SELF WORTH
Level 2: Creativity
Releasing FEAR and increasing PROACTIVITY
Level 3: Power
Releasing ANGER and increasing SELF CONFIDENCE
Level 4: Openness
Releasing WOUNDS OF THE HEART and increasing LOVE
Level 5: Expression
Releasing LOW SELF WORTH and increasing EXPRESSION
Level 6: Vision
Releasing OLD VIEWS and increasing CLARITY
Level 7: Purpose
Aligning to your HIGHER PURPOSE and DIVINITY
Your Journey
Session 1
We take the time to allow you to get really clear on what you want to get from The Spiral journey. Your intentions and clarity around your why.
Sessions 2-8
The 1-2-1 sessions begin. We clear through each of the 7 main energy centres in the body, un-anchoring what’s blocking you from thriving at each level, using powerful timeline clears that timeline through your life, to identify at which pivotal points the imprints or attachments got stuck. Using kinesiology based muscle testing, we access your unconscious emotions and clear them using body based energy (meridian) points, to allow that stuck emotion to move. It is this stuck emotion, which has attached to a story, that creates the patterns we are trying to change. When we release the stuck pattern, you can feel free and the change you want to make becomes easier to access and manifest.
What’s included…
9 x 1:1 sessions
Integration tasks between sessions
Unlimited 1:1 support throughout your journey
A journal space where you can receive insights, reflections and guidance as you integrate.
“If you’re looking for a fundamental change in the way you see and think about yourself, then do the spiral, you won’t be disappointed”
The Investment - £1,888 online, £2,200 in person
(in person journey includes bodywork as part of each session & in person integration sessions)
Payment plans available
If you’re ready to shed the baggage you’ve been carrying and begin to move through the world in a lighter and easier way. To live in the present moment, let go of the past, and step into your true authentic self.
It’s time to step into a more empowered and authentic version of yourself.
FAQ’s
What is The Spiral method?
The process was founded by Dane Tomas in 2012, and came together after 12 years of experimentation with different maps and models. It combines elements and learnings from Spiral Dynamics, Kinesiology, the Chakra System and The Human Scale of Consciousness.
What’s the difference between Emotional Clearing & The Spiral?
Emotional clearing is a tool for finding emotions that are stored in the body and releasing them, whereas The Spiral is a journey that utilises this clearing tool, to unlock the emotional blocks for each 7 levels of the chakra system.
How does The Spiral work with The Chakras?
The chakra system is a powerful map, that we can use to identify certain emotional states and expressions of behaviour. Once we unblock each level, you are able to step into a whole new level of empowerment related to each of the behaviours and themes. The Spiral functions as a ladder from low levels of consciousness and low vibrational energies, to higher levels of consciousness and a higher vibration.
As you start to shed the baggage (that you may have held onto for years), you begin to move through the world in a lighter and easier way. Without your stories dictating what you can and cannot do, there is less resistance and self-sabotage. It becomes easier to live in the present moment, let go of the past, and step into your true authentic self.
How is The Spiral different to other types of coaching & therapy that I’ve tried?
You may have tried to create change in the past by changing your thinking (with coaching, affirmations, visualisations, etc) with little or no success. Unlike other processes that focus on removing blocks on a mental level, The Spiral goes into the body’s energy field and releases emotional blocks that are held in the body on an unconscious level. As you free up your emotional body, you in turn free up your ability to start living the life you want.